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Goals for the Gold

Today I was thinking about my goal-setting habits and realized that I need to refine this habit to be more productive and efficient for my short and long-term goals.  As I was thinking about goal-setting (or my lack thereof lately), I thought about the Olympics.  As much as I love sports, I’m not a fan…

The Powerful No Leads to a Best Yes

Day Two Reflection: Let’s be real ladies.  There are only 24 hours in a day and 7 days in week.  Where in the world do we have the room to squeeze in “just one more thing”. But here is the problem with us.  Saying yes is easy while saying no is simply too hard.  For…